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Lay-z-spa Blog - Health

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    Let’s be honest…it feels like it’s been winter forever. Christmas is a distant memory and our summer holidays are way too far off to be counting down the days (yet!). So, it’s the perfect time to boost our winter wellness and make the best of the chilliest of seasons.

    Posted in Health By Team Lay-Z-Spa

    A recent survey by Code Computerlove found that on average, people in the UK spend 3 hours and 23 minutes looking at screens every day. That’s 50 days every year. Wow. That’s a lot of time spent staring at our screens. 

    Posted in Health By Team Lay-Z-Spa

    A simple lifestyle tweak can help make 2020 your best year ever! Just a 10-minute soak a day can go a long way to improving your sleep, connecting with your family or recovering after some exercise.  

    Posted in Health By Team Lay-Z-Spa

    Providing welcome relief from the symptoms of arthritis, a hot tub uses warm water to stimulate the body’s circulatory system and encourage the body to dispel swelling. This warm water hydrotherapy also helps to reduce stress for many hot tub users.

    Posted in Health By Team Lay-Z-Spa

    More and more of us are discovering the benefits (and let’s face it – the sheer bliss) of regular hydromassage therapy. Choose from the HydroJet or HydroJet Pro massage systems, and utilise their powerful water jets to relieve tension in muscles and boost circulation.

    Posted in Health By Team Lay-Z-Spa

    Water yoga or “Woga” has become increasingly popular with hot tub owners in recent months. Here’s our 3 reasons why you should give Woga a go.

    Posted in Health By Team Lay-Z-Spa

    If you’ve been waiting for the sun to appear and winds to drop before getting back into that running regime, we reckon you’ll soon be pounding the pavement again – did you know that a hot tub is a great way of experiencing some much needed hydrotherapy?

    Posted in Health By Ben Stanbury

    We know that taking those dips in your hot tub on a regular basis can have a fantastic impact on your health and wellbeing – so here are just three of the ways they can help you boost your health.

    Posted in Health By Alice Hayes

    The power of the hot tub can help with everything from stresses and strains to insomnia, and many find that even a short session each day can make the world of difference when it comes to their general health.

    Posted in Health By Ben Stanbury

    Multiple Sclerosis (MS) is estimated to affect more than 100,000 people within the UK, including one of our customers Mark who told us his story. We spoke to him to find out more about the condition and see how his Lay-Z-Spa has helped him to improve his quality of life and manage his debilitating condition.

    Posted in Health By Ben Stanbury

    Find out how Sue’s Lay-Z-Spa Paris has helped her cope with Fibromyalgia and Degenerative Disc Disease. Previously unable to get out of her bed without help and only able to walk short distances, Sue’s used her Lay-Z-Spa and hydrotherapy to bring about a positive changes to her life. 

    Posted in Health By Ben Stanbury

    Born with just 2% of his brain and diagnosed with Spina Bifida before birth, Noah has battled against the odds to inspire others. Forming part of Noah's daily exercise routine, Hydrotherapy has helped Noah make massive progress in his physical well-being. FInd out more about his story and the benefits of the Hydrotherapy.

    Posted in Health By Ben Stanbury

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