We compare the benefits of a Hot Tub Vs Ice Bath. Both have a different purpose and benefits, but which is better in the long term?
Community Stories: PTSD Relief & Mental Wellbeing
Rebecca from Norfolk, a former NHS nurse, is an advocate for the mental health benefits of hot tubs after getting herself a Lay-Z-Spa during the pandemic.
Community Stories: Depression Relief with Lay-Z-Spa
Hot tubs can be beneficial to mental health issues such as depression as Dawn Murphy and her husband have found out.
Lay-Z-Spa Health Benefits Proven By Science
Lay-Z-Spa hot tubs are good for health and wellbeing - It's been proven by science. From reduced stress and anxiety to improved cardiovascular health, a Lay-Z-Spa can improve your health whilst you...
The buoyancy of water in a hot tub makes it an ideal place to exercise, especially for anyone with mobility issues or in recovery from muscle or joint strain. Discover these 5 easy low‑impact hot t...
Community Stories: COPD Relief with a Hot Tub
Marion, a COPD sufferer, explains that a hot tub can help with breathing conditions like hers as well as alleviate muscle soreness and improve mental health.