Lay-Z-Spa Blog

lay-z-spa hot tubs are good for you
Case Studies

Lay-Z-Spa Health Benefits Proven By Science

Lay-Z-Spa hot tubs are good for health and wellbeing - It's been proven by science. From reduced stress and anxiety to improved cardiovascular health, a Lay-Z-Spa can improve your health whilst you...

Health & Wellbeinginflatable hot tub exercises

5 Hot Tub Exercises

The buoyancy of water in a hot tub makes it an ideal place to exercise, especially for anyone with mobility issues or in recovery from muscle or joint strain. Discover these 5 easy low‑impact hot t...

Case Studieshot tub health benefits

Community Stories: COPD Relief with a Hot Tub

Marion, a COPD sufferer, explains that a hot tub can help with breathing conditions like hers as well as alleviate muscle soreness and improve mental health.

Case Studieshot tubs for athletes

Hot Tubs For Athletes with Olympian Matt Richards MBE

Olympic swimmer Matt Richards MBE explains the benefits of introducing a hot tub into his recovery process.

Case StudiesTraining recovery with Lay-Z-Spa

Recovery & Wellness with James Haskell

British rugby legend James Haskell talks about recovery & wellness with his Lay-Z-Spa, keeping with his physical training and the importance of unwinding.

Health & WellbeingHot Tub Salts

The Benefits Of Bathing in Dead Sea Salts

The all-natural Tranquil Spa Dead Sea Salts are a brilliant new addition to the ClearWater® range offering aromatherapeutic, relaxing, cleansing and de-toxifying experiences.