Health & Wellbeing

Whether your goal is to improve your diet, fitness or state of mind, using a Lay-Z-Spa in tandem with your goal can help you stick to your new routine

Research has proven that regular use of a hot tub can relieve some of the symptoms of arthritis which affects around 10 million people in the UK

More and more of us are discovering the benefits of regular hydromassage therapy. Find out more about doing this with your hot tub

Using simple yoga moves in your hot tub will do a lot for your wellbeing and anyone can embrace it!

Hot tubs offer many benefits relating to fitness and exercise. One popular option is using your hot tub before running.

Take inspiration from the Danish and embrace a hygge lifestyle with relaxing and self-indulgence.

Here are 3 good reasons why regularly using your hot tub is good for you. You might not be aware of these, so have a read and find out more.

Hot tubs are excellent for unwinding and relaxing but did you you know they can be beneficial to your health and wellbeing?

Autumn is one of the most enjoyable times to use your Lay-Z-Spa. There are many reasons for not packing away your hot tub just yet…

Multiple Sclerosis (MS) is estimated to affect more than 100,000 people within the UK, including one of our customers Mark who told us his story. We spoke to him to find out more…