No more ice baths. Hot tubs are the way to go after sports and exercise if you want to actually get on the fast track to recovery. Sports recovery with a hot tub will get results quickly and effectively.
Scientific studies now demonstrate that there are comparable benefits between using a hot tub and physical exercise. This is particularly applicable to the elderly or those less-able as they can easily use a hot tub for health and wellbeing.
When the UK went into lockdown in 2020, one soon-to-be Lay-Z-Spa owner embarked on an inspirational lockdown project. He went on to create one of the most amazing hot tub surrounds and garden bars we have ever seen.